- Herbal Tea Anti Stress – Dosage: 2gms once or twice a day moderate boil one serving size of tea powder into one cup of water for 10 min and sit it or as directed by the physician.
- The herbs used in Vedic Upchar Herbal tea include tulsi (holy basil), ginger, cinnamon, cardamom, and black pepper.
- Tulsi, or holy basil, is considered a sacred herb in Ayurveda and is known for its antioxidant and immune-boosting properties.
How to Use Herbal Tea
- Boil Water: Start by boiling fresh, clean water. Use about 1 cup of water per serving of Herbal Tea Anti Stress.
- Add Herbs: Place 1-2 teaspoons of dried herbs (or a tea bag) in a cup or teapot. Fresh herbs can be used too, but you’ll need double the amount.
- Steep: Pour the hot water over the herbs and let it steep. The steeping time varies depending on the type of herb (typically 5-10 minutes).
- Strain & Serve: If using loose herbs, strain the tea before drinking. Enjoy it as is, or add honey, lemon, or other natural sweeteners.
Common Ingredients in Herbal Tea
- Chamomile: A popular herb known for its calming effects, often used to promote sleep and relaxation.
- Peppermint: Helps in digestion and provides a refreshing, minty flavor.
- Ginger: Known for its anti-inflammatory properties, great for nausea and digestive issues.
- Lemongrass: Adds a citrusy flavor and supports digestion.
- Rooibos: High in antioxidants and caffeine-free, beneficial for heart health.
- Hibiscus: Offers a tart, fruity flavor and is rich in antioxidants and vitamin C.
- Lavender: Known for its calming and relaxing properties.
- Turmeric: Contains curcumin, which has anti-inflammatory and antioxidant properties.
Benefits of Herbal Tea
- Rich in Antioxidants: Herbal teas like hibiscus and rooibos are high in antioxidants, which help protect the body from oxidative stress.
- Digestive Aid: Teas containing peppermint, ginger, or fennel can soothe the digestive system, reducing bloating and gas.
- Boosts Immunity: Teas with ingredients like echinacea, elderberry, and ginger support immune function and may help prevent colds and infections.
- Improves Sleep: Chamomile, lavender, and valerian root teas can promote relaxation and improve sleep quality.
- Anti-inflammatory: Ginger and turmeric tea help reduce inflammation in the body, potentially easing pain and swelling.
- Hydration: Herbal teas are a flavorful way to stay hydrated, especially for people who struggle to drink plain water.
- Stress Relief: Herbal teas with calming herbs like lemon balm, lavender, and chamomile can help reduce stress and anxiety.
- Weight Loss Support: Certain herbal teas, such as green tea or dandelion tea, can support metabolism and help with weight management.
Herbal tea is a natural, therapeutic beverage with a variety of benefits that can be easily tailored to individual needs and preferences.
What drives us?
Our country is a treasure trove of various traditions and ancient science of Ayurveda to bring the right kind of information and knowledge and become the premier Ayurvedic products manufacturing company. This ISO-certified facilities manufacture our products – they are 100% vegetarian, non-genetically modified, and free of parabens, flavor, or color. Our team of researchers works relentlessly to innovate products prioritizing purity and quality.
Our Mission
To uphold our core responsibility of delivering the highest standard of healthcare services to all sections of society without compromising on our core values of integrity, ethics, and commitment. To become a globally acclaimed company through the development and introduction of a wide category of Ayurvedic products. Ayurveda means the ‘science of life’. This is one of the oldest systems of medicine and is revered as a holistic approach to health. Ayurvedic medicine treats health issues by restoring the whole body to its optimum health. People who practice Ayurveda believe that space, air, fire, water, and earth comprise every individual. They regard these elements as universal agencies that integrate within the human body to form doshas, which control how the body functions.
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