How to Use Herbal Green Tea
- Boil Water: Heat fresh water until it reaches about 80-85°C (not boiling). This preserves the delicate flavor and nutrients of the green tea and herbs.
- Steep the Tea: Place 1 teaspoon of loose-leaf herbal green tea (or a tea bag) into a cup. Pour the hot water over the tea and let it steep for 3-5 minutes.
- Strain (if needed): Strain the tea if using loose leaves before drinking.
- Optional Enhancements: Add honey or lemon for added flavor and health benefits.
- Consume: Enjoy 1-2 cups daily for best results. You can drink it in the morning for an energy boost or throughout the day.
- Dosage: 2gms once or twice a day moderate boil one serving size of tea powder into one cup of water for 10 min and sit it or as directed by the physician.
- Vedic Upchar Herbal tea is a natural and traditional blend of herbs that is known for its numerous health benefits.
- The tea is made from a combination of Ayurvedic herbs, which have been used for centuries in India to promote overall well-being.
- The herbs used in Vedic Upchar Herbal tea include tulsi (holy basil), ginger, cinnamon, cardamom, and black pepper.
- Tulsi, or holy basil, is considered a sacred herb in Ayurveda and is known for its antioxidant and immune-boosting properties.
Ingredients of Herbal Green Tea
- Green Tea: Rich in antioxidants, it boosts metabolism and improves mental alertness.
- Ginger: Provides anti-inflammatory and digestive benefits.
- Lemongrass: Aids in detoxification and digestion, with a fresh citrusy taste.
- Tulsi (Holy Basil): Reduces stress and strengthens the immune system.
- Peppermint: Refreshing and supports digestion, while also improving respiratory function.
- Cinnamon: Adds flavor while providing antioxidant and anti-inflammatory benefits.
- Licorice Root: Soothes digestion and supports respiratory health.
- Lemon Peel: Provides a vitamin C boost and enhances the tea’s detoxifying properties.
Benefits of Herbal Green Tea
- Rich in Antioxidants: Green tea is packed with catechins and polyphenols that help fight oxidative stress and reduce the risk of chronic diseases.
- Boosts Metabolism: The combination of green tea and herbs like ginger may enhance metabolism, aiding in weight management and fat burning.
- Improves Digestion: Ingredients like peppermint, ginger, and licorice root aid digestion by reducing bloating, indigestion, and stomach discomfort.
- Enhances Mental Alertness: The caffeine in green tea, combined with the calming effects of herbs like tulsi and lemongrass, promotes alertness without the jittery effects of coffee.
- Promotes Relaxation: Tulsi and peppermint help reduce stress and anxiety, promoting a sense of calm.
- Supports Detoxification: Green tea and lemongrass help flush out toxins from the body, supporting liver health and overall detoxification.
- Strengthens Immune System: The antioxidants and anti-inflammatory properties in herbs like tulsi, ginger, and licorice root help bolster the immune system.
- Supports Heart Health: The antioxidants in green tea improve cardiovascular health by lowering cholesterol and improving circulation.
- Soothes Respiratory Issues: Peppermint and licorice root soothe sore throats and improve respiratory function, making the tea beneficial for cold and flu season.
- Balances Blood Sugar: Ingredients like cinnamon can help regulate blood sugar levels, reducing spikes and promoting overall wellness.
Conclusion
Herbal Green Tea is a powerful blend of green tea and healing herbs that not only boosts metabolism and energy but also supports digestion, detoxification, and immunity. Drinking this tea regularly can help promote a healthy body and mind, offering a natural, calming way to improve overall wellness.
What drives us?
Our country is a treasure trove of various traditions and ancient science of Ayurveda to bring the right kind of information and knowledge and become the premier Ayurvedic products manufacturing company. This ISO-certified facilities manufacture our products – they are 100% vegetarian, non-genetically modified, and free of parabens, flavor, or color. Our team of researchers works relentlessly to innovate products prioritizing purity and quality.
Our Mission
To uphold our core responsibility of delivering the highest standard of healthcare services to all sections of society without compromising on our core values of integrity, ethics, and commitment. To become a globally acclaimed company through the development and introduction of a wide category of Ayurvedic products. Ayurveda means the ‘science of life’. It is one of the oldest systems of medicine and is revered as a holistic approach to health. Ayurvedic medicine treats health issues by restoring the whole body to its optimum health. People who practice Ayurveda believe that space, air, fire, water, and earth comprise every individual. They regard these elements as universal agencies that integrate within the human body to form doshas, which control how the body functions.
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