If you’ve noticed more throat irritation and dry cough on hazy days, you’re not imagining it — air pollution [...]
vedic upchar consultation
If you’re looking for a simple, Ayurvedic medicine-based way to manage mild digestive complaints and support weight-loss goals, Garam [...]
A persistent cough in winter is a common complaint — many people find coughs last longer, come back, or [...]
Preparing a simple, well-stocked home medicine kit before flu & dengue season starts saves time, reduces panic and—most importantly—keeps [...]
Winter mornings often bring stubborn cough and congestion due to cold air, dust, pollution and low immunity. The good [...]
If you’re interested in Managing diabetes naturally, small, consistent changes to what you eat and how you live can [...]
If you spend long hours at a desk, simple routines for office workers rooted in Ayurvedic daily care can [...]
If you care about gut health, 2026 brings two complementary trends worth knowing: microbiome-aware personalised probiotics and time-tested Ayurvedic [...]
If you’re struggling with Seasonal allergic rhinitis (hay fever) every spring or winter, simple changes in diet, a few [...]
Use these health checklists to plan preventive testing for 2026. This practical guide gives a baseline set of tests [...]