In Ayurveda, age-old remedies like Garam Thandi Patti have been trusted for balancing body heat, improving digestion, reducing bloating, and providing gentle pain relief — naturally and safely. The Vedic Upchar Garam Thandi Patti (Hot Cold Strip) brings this traditional practice to your home in an easy-to-use modern form.
🔍 What is Vedic Upchar Garam Thandi Patti?
The Vedic Upchar Patti is an Ayurvedic Hot and Cold Strip pack specially designed for abdominal application. It’s used to maintain a healthy body temperature, stimulate digestion, reduce belly fat, and help manage constipation or bloating naturally.
Unlike typical hot-cold packs, this is used together on the belly — a unique approach based on traditional naturopathy.
✅ How to Use Garam Thandi Patti Correctly
The special method makes it unique:
1️⃣ Soak the Cold Strip in normal water. Wring out excess water.
2️⃣ Wrap the Cold Strip around your belly area directly on your skin.
3️⃣ Wrap the Hot Strip over the Cold Strip to create a balanced warm-cold effect.
4️⃣ Keep it for the recommended time — usually 30–45 minutes for best results.
This combination helps improve digestion, reduces belly fat, supports healthy metabolism, and relieves bloating naturally.

✨ Benefits of Vedic Upchar Garam Thandi Patti
✔️ Supports digestion and metabolism
✔️ Helps manage constipation and bloating
✔️ May aid in weight loss and belly inch loss with regular use
✔️ Relaxes abdominal muscles and balances body heat
✔️ No side effects, reusable, natural & safe
🔬 Who Should Use This Patti?
- People with weak digestion or bloating
- Those struggling with mild constipation
- Anyone wanting to naturally maintain belly health
- People interested in natural weight management techniques
- Great for both men and women
🛒 Where to Buy?
Bring this Ayurvedic home remedy into your routine.
👉 Buy Vedic Upchar Garam Thandi Patti Now
📌 Conclusion
If you want to detox your belly, improve digestion, and reduce bloating naturally — try the Vedic Upchar Patti. Simple, safe, and rooted in Ayurveda!
✨ Need more Ayurvedic advice for weight loss or digestion?
Book a Consultation Now with Vedic Upchar’s experts for personalized support!