Introduction
PCOD (Polycystic Ovarian Disease) and PCOS (Polycystic Ovary Syndrome) are common hormonal disorders affecting women of reproductive age. With the rise in lifestyle-related health issues, the number of PCOD/PCOS cases has increased dramatically. Ayurveda, the ancient Indian system of healing, provides a holistic and natural approach to managing and treating these conditions effectively.
Causes of PCOD/PCOS
- Hormonal imbalance (increased androgens)
- Insulin resistance
- Unhealthy lifestyle and poor diet
- Stress and lack of physical activity
- Obesity and weight gain
- Genetics or family history

Common Symptoms of PCOD/PCOS
- Irregular or missed periods
- Excessive facial or body hair (hirsutism)
- Weight gain, especially around the abdomen
- Acne and oily skin
- Hair thinning or hair fall
- Mood swings and fatigue
- Difficulty in conceiving (infertility)
Best Ayurvedic Remedies for PCOD/PCOS
Ayurveda focuses on balancing the doshas (Vata, Pitta, and Kapha) and detoxifying the body. Some effective Ayurvedic remedies include:
1. Ashoka Bark Decoction
- Helps regulate menstrual cycle and supports uterine health.
- How to use: Boil 1 tsp of Ashoka bark in water, strain and drink once a day.

2. Fenugreek Seeds (Methi)
- Reduces insulin resistance and supports hormonal balance.
- How to use: Soak 1 tsp overnight and consume on an empty stomach.

3. Cinnamon Powder
- Improves insulin sensitivity and regulates periods.
- How to use: Add a pinch to warm water or herbal tea.

4. Triphala Churna
- Helps detox the body and improves digestion.
- How to use: Take 1 tsp with lukewarm water before bed.

5. Yoga and Pranayama
- Especially beneficial: Baddha Konasana, Bhujangasana, and Nadi Shodhana to balance hormones and reduce stress.

Best Ayurvedic Medicine for PCOD/PCOS
To support the above remedies, Vedic Upchar’s Rasauli Nashni Tablet is a powerful Ayurvedic formulation designed to naturally balance hormones, regulate menstrual cycles, and dissolve ovarian cysts.

✅ Balances hormones
✅ Reduces symptoms of PCOD/PCOS
✅ Improves fertility and menstrual health
✅ 100% Ayurvedic and safe
Conclusion
PCOD and PCOS can be effectively managed with the right lifestyle, diet, and Ayurvedic remedies. Instead of depending solely on hormonal pills, embrace Ayurveda’s natural healing system. The Rasauli Nashni Tablet offers a reliable and side-effect-free solution for long-term wellness.