Heavy bleeding during menstruation, medically known as Menorrhagia, is a common issue faced by many women. It can lead to physical discomfort, fatigue, and even anemia if left untreated. Ayurveda offers natural and effective solutions to manage and treat this condition without harmful side effects.
✅ What is Heavy Bleeding in Periods?
Heavy menstrual bleeding is when a woman loses excessive blood during her periods — needing to change sanitary products every 1–2 hours or experiencing periods that last longer than 7 days. It can also include passing large clots or experiencing severe cramps.

🔍 Causes of Heavy Menstrual Bleeding
- Hormonal Imbalance – Estrogen and progesterone levels control the menstrual cycle. An imbalance can cause thickening of the uterine lining.
- Uterine Fibroids – Noncancerous growths in the uterus can lead to bleeding and pelvic pain.
- Polycystic Ovary Syndrome (PCOS) – PCOS causes irregular ovulation, leading to heavy or prolonged bleeding.
- Thyroid Disorders – Hypothyroidism or hyperthyroidism may interfere with normal menstrual function.
- Endometriosis or Adenomyosis – These conditions affect the uterine lining and may cause heavy bleeding and severe pain.
- Stress and Lifestyle – Physical or emotional stress can disturb hormonal balance and menstrual cycles.
⚠️ Common Symptoms of Menorrhagia (Heavy Periods)
- Soaking through pads/tampons every 1–2 hours
- Bleeding longer than 7 days
- Fatigue, shortness of breath, or dizziness
- Severe lower abdominal cramps
- Blood clots during menstruation
🌿 Ayurvedic Remedies for Heavy Bleeding
Ayurveda considers excessive Pitta dosha as a primary reason for bleeding. Here are effective remedies to balance it:
1. Ashoka Tree Bark
- Acts as a natural uterine tonic.
- Helps in regulating estrogen levels and reducing uterine bleeding.
- How to use: Ashoka bark decoction can be taken daily under guidance.

2. Lodhra
- Strengthens the uterine muscles and helps stop excessive bleeding.
- How to use: Lodhra powder with honey or lukewarm water during periods.

3. Shatavari
- Balances hormones and reduces inflammation.
- How to use: Shatavari powder with milk is effective for reproductive health.

4. Cold Compress
- Helps constrict blood vessels and reduce bleeding.
- How to use: Apply a cold compress on the lower abdomen for 10–15 mins, 2–3 times a day during periods.

5. Pomegranate Juice
- Natural astringent and iron booster.
- How to use: Drink fresh juice once a day during your cycle.

💊 Ayurvedic Medicine: Vedic She-M Syrup
To manage heavy bleeding effectively and naturally, Vedic She-M Syrup is an excellent Ayurvedic formulation for women’s health.

Key Benefits of Vedic She-M Syrup:
- Controls heavy menstrual bleeding
- Regulates irregular periods
- Balances hormones and supports the uterus
- Effective in conditions like PCOD, leucorrhea, and weakness after periods
- 100% herbal and safe for long-term use
Regular use of this syrup helps women experience a healthier and more balanced menstrual cycle without side effects.